Highly bioavailable form
Magnesium glycinate is described by the supplier as a highly bioavailable, gentle, and well-tolerated form of magnesium.

Simple. Transparent. Everyday.
Clear product information and a straightforward formula designed for an everyday magnesium routine.
Magnesium glycinate is described by the supplier as a highly bioavailable, gentle, and well-tolerated form of magnesium.
Each suggested serving provides 275mg of elemental magnesium sourced from 2,500mg of magnesium glycinate.
A straightforward 30-serving bottle when used according to the suggested serving instructions.
Magnesium Glycinate, Hypromellose capsule, Magnesium Stearate, Silicon Dioxide, and Rice Flour.
Manufactured in the United States with complete product details and straightforward label information.
Contact us within 30 days of delivery if you are not satisfied. Eligibility is governed by our Refund Policy.
my mind just... slows down
I don't know how else to describe it. I take three capsules about 30 min before bed and my mind just slows down to this mellow state. The racing thoughts, the replaying conversations — it all just quiets. I've been sleeping through the night for the first time in years.
took it last night for the first time. WOW.
Ok I was skeptical but I took TiyaAura Magnesium Glycinate last night and had literally the best sleep I've had in months. Fell asleep fast, didn't wake up at 3am, and no grogginess this morning. Ordering more before I run out.
the best magnesium I've tried
I've been through citrate, oxide, the gummies — this is the only one that's gentle on my stomach and that I actually feel. I came for better sleep but I've noticed less tension overall too.
does a bit of everything
Started it for muscle cramps after training, but the surprise was sleeping better and feeling less wound up at work. Three capsules, no fuss.
finally one that's gentle
Every other magnesium sent me running to the bathroom. This one doesn't — and I've taken it long enough now to notice steadier energy and calmer evenings.
Didn't work for my sleep, but great experience
Gave it a solid 6 weeks and honestly didn't notice much difference with my sleep. Everything else was great though. Quality product, no stomach issues, and the refund process was straightforward.